PERSONAL TRAINING
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SIMPLE HARD EFFECTIVE TRAINING
Training to become stronger is not complicated, in fact it’s quite simple. Train hard. Train a little harder the next time. Repeat. Stay consistent, put in the work, and endure a little bit of discomfort for the promise of outstanding mental and physical rewards. Learn More. |
COACHES ARE IMPORTANT
Training with a knowledgeable strength coach, of which there are few, is what enables you as the lifter to predictably, rapidly, and safely get stronger. Unlike other gyms that offer a sea of mostly useless equipment and little instruction, we offer the best coaches in the industry to guide you towards success. Ultimately people that are coached learn faster, stay healthier, and are more successful. |
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PERSONAL TRAINING
If you haven’t completed our Introduction to Barbells please start here. Personal training sessions are one-on-one and range between 60 to 120 minutes in length. Every session is tailored to the needs of the individual. Each session will include a proper warmup, workout, and discussion of the larger plan in place under the guidance of an experienced strength coach. Personal training provides a private training atmosphere, ample time to ask questions, and a high degree of accountability. Cost: Sessions can be purchased as singles or in packages. Prices vary depending on the coach and we have coaches to fit nearly every budget. PERSONAL TRAINING SUBSCRIPTION Ready to commit to regular personal training? Personal training subscriptions provide substantial value to reward your dedication of agreeing to train once, twice, or three times weekly. |
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One Session Weekly
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Two Sessions Weekly
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Three Sessions Weekly
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