PERSONAL TRAINING

PERSONAL TRAINING
Personal training sessions are one-on-one and range between 60 to 120 minutes in length. Every session is tailored to the needs of the individual. Each session will include a proper warmup, workout, and discussion of the larger plan in place under the guidance of an experienced strength coach. Personal training provides a private training atmosphere, ample time to ask questions, and a high degree of accountability.

Cost: Sessions can be purchased as singles or in packages. Prices vary depending on the coach and we have coaches to fit nearly every budget.

PERSONAL TRAINING SUBSCRIPTION
Ready to commit to regular personal training? Personal training subscriptions provide substantial value to reward your dedication of agreeing to train once, twice, or three times weekly.​

SCHEDULE YOUR PERSONAL TRAINING SESSION NOW

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One Session Weekly

• Strength programming
• Gym key-card access

Two Sessions Weekly

• Strength programming
• Gym key-card access
• Macro based nutrition
• Once weekly Barbell Club Access
• Free t-shirt

Three Sessions Weekly

• Strength programming
• Gym key-card access
• Macro based nutrition
• Unlimited Barbell Club Access
• Free t-shirt
• Priority scheduling